A fulfilling career.
A life with room for you.
Private coaching to help physicians reduce overwhelm, make confident career decisions, and create more time for the people and pursuits that matter.
Welcome
Let’s focus on you.
You’ve dedicated years to your training, your patients, and your profession. Your own goals and well-being deserve that same care and attention.
You may love medicine and want a healthier way to practice. You may be ready for a different role, greater professional independence, or more time to enjoy life outside work.
At Physician Heal Yourself, we work on the decisions and everyday changes that help you move forward. That means honest conversations, practical guidance, and a plan shaped around your circumstances and priorities.
You don’t need to have your next step figured out before you begin.
What we can work on together
Protect your time and energy
through stronger boundaries, better support, and practical changes to your workload.
Build confidence in your decisions
about your current role, a career transition, or a new professional opportunity.
Expand your possibilities
by exploring your strengths, interests, and options within and beyond clinical medicine.
Enjoy more of your life
by making room for relationships, rest, creativity, and the things you look forward to.
Hi, I'm Dr. Shola.
A board-certified internal medicine physician, professional coach, author, and speaker.
I understand the commitment it takes to become a physician. I also know what it is like to reach a point where the way you are working needs to change.
My own experience of burnout, and of developing my interests in coaching, writing, and speaking, helped shape Physician Heal Yourself. I created it to help fellow physicians build fulfilling careers while making room for their health, relationships, and enjoyment of life.
I bring warmth, directness, and practical support to our work. Together, we’ll identify what matters to you and turn that understanding into action.
Coaching for where you are now
Reduce overwhelm. Strengthen boundaries. Reclaim your energy.
Burnout to Freedom
Six weeks | $2,500
Six weeks of private coaching focused on your everyday well-being. Identify what is draining you, make changes to how much you carry, and build the boundaries, support, and routines that help you work and live more sustainably.
Make your next career move with clarity and confidence.
Rock Your Medical Career
Six months of personalized coaching
Six months of private coaching for physicians navigating career decisions, transitions, and professional growth. Whether you want to improve your current situation, explore nonclinical work, step into leadership, or develop additional professional interests, we’ll build a clear plan for your next chapter.
An approach that considers the whole of you
The SHOLA Method™ connects five areas of your life: Self, Head & Heartspace, Offshoots (relationships), Language, and Avocation.
Together, we consider your values, stress, relationships, communication, and interests beyond work. This helps us make career and well-being decisions that account for the life you want to lead.
SHOLA Method™
What physicians say about working with Dr. Shola
I was able to transition into an environment that I am able to thrive in.
Board-Certified Hospitalist, Speaker, Youth Mentor and Healthcare Advocate
I've started my new job as a medical monitor.
Pediatrician, Infectious Disease Specialist and Medical Monitor
Shola is extremely knowledgeable and always had many suggestions and resources.
Oncologist and Author
Practical resources to get you started
Explore free resources on burnout prevention, professional identity, and possibilities beyond traditional medicine. Use them to reflect on your current experience and consider what you want to change.
You’ve invested in your career. Make room for yourself, too.
Whether your next step is changing how you work or deciding where you go next, you can approach it with clarity, support, and a practical plan.