Burnout to Balance Masterclass

Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.

IT’S NOT YOUR FAULT!

In this Masterclass we will discuss:

  • Myths About Burnout
  • Sources of Burnout
  • Creating a New Identity
  • Allies and Support Systems
  • New Options, New Life

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